• foods for teeth
    Oral Hygiene,  Readers Review

    Eight good foods for teeth that help us maintain good oral health

    Brushing your teeth after each meal or using floss are not the only guidelines we must follow to show a healthy teeth. The good foods for teeth we choose and the frequency with which we ingest them affect our general health. And, consequently, our teeth and gums. Thus, taking sweets and sugary drinks can lead to cavities or eating a diet lacking in certain nutrients can cause the tissues of our mouth. Such as the gums, not to resist certain infections. 8 good foods for teeth A balanced diet, together with proper oral hygiene. It is essential to develop and maintain strong teeth resistant to decay. But let’s know exactly…

  • Teeth whitening at home
    Teeth whitening,  Teeth Whitening Natural

    Teeth whitening at home

    Teeth whitening is something that many people desire to have done today. More than ever, we consume foods that can cause our tooth enamel to stain and make our smile less noticeable. Although whitening has been done for years, many people feel intimidated by the process that goes into it. They assume that it takes a lot of time and energy, is expensive or possibly even painful. The truth, however, is that teeth whitening is actually quite simple and anyone can do it from home without the need to visit a dental office. Teeth whitening at home is done with the help of teeth whitening kits. These can be bought…

  • What are cavities
    Oral Hygiene

    What are cavities and how can I prevent them?

    Caries – which is a word you do not want to hear when you’re in the dentist’s office or in any other, but exactly what are they? The cavity is another word for tooth decay. When the tooth decays, or decompose, it causes holes to form in them. These holes in the teeth can grow larger, and deeper, through time, and can become quite painful. While tooth decay is more common in children, adults can also develop it. Everyone wants to present a beautiful smile to the world, which is why oral hygiene is so important. Bad oral hygiene can cause cavities and several trips to your dentist. Get regular…