• foods for teeth
    Oral Hygiene,  Readers Review

    Eight good foods for teeth that help us maintain good oral health

    Brushing your teeth after each meal or using floss are not the only guidelines we must follow to show a healthy teeth. The good foods for teeth we choose and the frequency with which we ingest them affect our general health. And, consequently, our teeth and gums. Thus, taking sweets and sugary drinks can lead to cavities or eating a diet lacking in certain nutrients can cause the tissues of our mouth. Such as the gums, not to resist certain infections. 8 good foods for teeth A balanced diet, together with proper oral hygiene. It is essential to develop and maintain strong teeth resistant to decay. But let’s know exactly…